Relax and revive on the Isle

With 19 miles of stunning coastline, sandy Blue Flag and Seaside Award beaches and fresh sea air, you’ll feel the benefits inside and outside, and meet new people along the way.

Yoga and Pilates

Yoga and pilates are ever popular practices for relieving the stresses and strains of daily life. On the Isle, you’ll find a host of dedicated places to master your practice in Margate, Broadstairs and Ramsgate and surrounding villages. Or why not take your poses off the mat and onto the beach - there’s nothing like doing a sun salutation in the open air, overlooking the sea and soaking up the natural light.

• Balanced Body Wellness
• Caroline Garland Yoga
• David Michel Yoga 
• James Shaw Pilates
• Jill’s Yoga 
• Margate Pilates Studio
• Margate Yoga
• Nirvana Nurture 
• Red Hot Pilates Margate 
• Shala Women
• Yogafit4you 
• Yoga Tree Studio
• Yoga with Abbey
• Yoga with Vanya
• The Yoga Movement

Mindfulness

Clear the mind, body and soul with a Mindfulness session. Take 5, 15 or 50 minutes to release the tension, close those mental tabs and find your inner zen.

"With so many miles of sandy coastline around Thanet there are a host of quiet spots you can choose from to take some time out and refresh your being. The experience of mindful and body practices feel so good with the sand beneath your feet, the ever changing sound of the waves, and awareness of a gentle sea breeze as it brushes your skin. Try a yoga or meditation class at sunrise, sunset, or any time." Lorraine Williams, Mindful Thanet

• Mindful Thanet
• ​The White Room Meditation 

You will also find a variety of walking routes available around Margate, Broadstairs, Ramsgate and the villages. Or get active and get outdoor

Wellbeing

Wellbeing and wellness are an ever growing market, with more and more classes and facilities developing.

Below are just some of the places and organisations with a programme of classes and courses available