Experience the peace of Forest Bathing in the delightful setting of Monkton Nature Reserve.
11am - 12:30pm
The term ‘forest bathing’ emerged in Japan from shinrin-yoku, meaning to take in the forest atmosphere.
The purpose of the exercise is to provide a solution to the ‘tech-boom’ burnout and to inspire people to reconnect with, and protect the country’s forests. Forest bathing can be as simple as walking in any natural environment and consciously connecting with what’s around you.
This session will be led by Monkton Nature Reserve’s volunteer, Vicki, who has studied the art of Forest Bathing. Time will be spent on the reserve and attendees can take part in a tea ceremony at the end of the session. Following previous Forest Bathing sessions, several attendees fed back that it was simply ‘wonderful’ and ‘relaxing’.
Click here to find other events taking place at Monkton Nature Reserve
£15pp
Address
Forest Bathing and Tea Ceremony (March)
Monkton Nature Reserve, Canterbury Rd W, Ramsgate
CT12 4LH
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