KUNDALINI: Yoga of Awareness
Kundalini Yoga is the technology of unlocking your conscious self. It is the sacred science to elevate and expand through your heart while rewiring your nervous system. The beauty of Kundalini Yoga is that through yoga postures, sound and pranayama (breath) you can immediately achieve physical, emotional, mental and spiritual balance.
This yoga is open to all levels and ages and is based in Ramsgate Kent.
Sessions are 90 minutes including movement, breath spaces and meditations, music and a lot of joy. Sessions £18
Address
B-Ji Kundalini Yoga
B-Ji Studio
Lyndhurst Road
Ramsgate
Kent
CT11 8EF
Links
Monday 6pm-7.30pm, Tuesday 9.30am-11am and 7:30pm-9pm, Saturday 9:30am - 11am
